Change Your Life in Five: Practical Steps to Making Meaningful Change in Your Life

Change Your Life In Five is the starting point for people who feel stuck and want more out of life, but have no idea where to begin. Sue Belton inspires bold and brave action, motivating readers to reclaim their lives and reconnect with their true purpose. The book:

• Showcases her unique, tried and tested method, which has inspired thousands of individuals to embark upon a fearless journey of self-discovery. Based upon Sue’s own experience, research, training and over a decade of working with clients, the book guides readers through a simple and structured process of learning. Sue coaches readers on how to make clear and conscious choices in order to change aspects of their life they are not happy with.
• Offers clear emotional health and wellbeing benefits. Sue blends practical coaching techniques and somatics (body intelligence) with neuroscience and leadership theory, sharing the tools and techniques that have set her up for success.
• Introduces the key principles of Courage, Clarity, Choice, Celebrate and Commit, which underpin Sue’s successful ‘Meaningful Change’ method, Sue’s slick 5-step plan equips readers with essential personal development skills to break bad habits and get back on track.
• Mainstreaming complex psychology and neuroscience into meaningful practice, offering grounding, journaling and visualization activities that busy people can pick up and run with. Depending on their unique situation, the reader can dip in and out of each chapter (Courage, Clarity, Choice, Celebrate and Commit) to revisit specific areas of learning or, just as easily, read the whole book from cover to cover.

Change Your Life In Five charts an accessible, autonomous and effective course to holistic fulfilment. Sue’s trademark no-nonsense tools are effective in guiding readers to become conscious problem-solvers and to create a life for thriving, not just surviving.

Sue Belton is an award-winning life and leadership coach based in the UK. Raised in the army, and with over 12 years’ experience working for the BBC as a journalist, Sue is only too familiar with the crippling mental challenges that come with the responsibility of leadership. By retraining as a Professional Certified Coach and repurposing her skills and knowledge of corporate culture, Sue has pioneered a boutique coaching consultancy, which is quite literally changing business leaders’ lives across Europe.

Sue has worked with a range of industry leaders, facilitating exceptional turnarounds across roles and lives, enabling individuals to create outstanding and lasting impact on the businesses they work for, which in turn drives business growth and organisational agility. High profile clients include senior professionals and C-Suite executives in the BBC, Saatchi & Saatchi, Barclays, Ogilvy and Slaughter & May.

Sue’s mission is to bring out people’s unique purpose and passion and make the world a better, brighter place as people ‘pay it forward’. Her best-selling book and original methodology is changing the world by helping people to actively take back control of their lives.

Written by the number one leadership coach across the financial services sector in Europe, with over 2,500 client hours under her belt, this book is the exception, not the norm in helping people to understand and improve their emotional intelligence. The country’s leading BBC Watchdog journalist, Matt Allwright says: “It is an essential manual for life navigation in an increasingly busy and sometimes overwhelming world.”

Without the commitment of subscribing to a full programme and through book support alone, readers gain immediate access to Sue’s high-impact expertise. Topics range from self-sabotaging voices and imposter syndrome to self-compassion and mindfulness with a variety of self-assessment activities to practice techniques. They can plan the journey and set the pace, with the option to refresh their emotional toolkit at any time.

A timely intervention for a world grappling with the effects of COVID-19. In the words of Amazon reader, Elaine: “During these dark days, Change Your Life In Five provides light.” With a chapter dedicated to self-care, not only is this book helping people to nurture mind, body and spirit to remain mentally fit throughout the crisis, it is helping them plan positively for the future.

A visceral and visual delight from cover to cover. Readers consistently praise Sue’s colourful and engaging design with clever colour-coding and crystal-clear layout, which makes it quick and easy to locate specific sections.

Sue connects to readers by writing about what she knows and, according to TV presenter, Tracey Cox, “This woman knows her stuff!” She combines relatable, hard-knock experience with practical advice that resonates long after reading. Her warm, welcoming, witty tone communicates empathetic stories of struggle and epiphany giving readers courage to overcome their own personal storms. Actor / writer Niamh McGrady confirms: “It’s like having your own personal coach with you at all times.”

Change Your Life in Five: Practical Steps to Making Meaningful Change in Your Life (Published by Welbeck Publishing) is available to buy on Amazon. 

Connect with Sue: LinkedIn – Twitter – Instagram

Winners of The Business Book Awards 2021 will be revealed online on Tuesday 25th May 2021.